Deep Tissue (DT) Massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle hypertonicity from injuries and repetitive use. When this type treatment is performed, a variety of techniques are used to deeply penetrate the muscles and fascia, loosening them and releasing tension and deep-seated muscle pains.

Trigger Point Massage –  A trigger point is a hypersensitive area of the muscle that can cause pain, burning, tingling, restricted range of motion, and weakness. This often occurs in areas of tight muscle fibers that can form due to repetitive motion or after an injury. Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. Referred pain produce specific patterns of pain. Trigger point release can be very effective for ongoing muscle pain due to overuse, injury, repetitive motion, sports, and disease.

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.

24 Hour Cancellation Notice Required or payment in full is expected.


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