Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, targeted technique that supports the body’s lymphatic system—a vital filtration network made up of vessels, lymph nodes, lymphocytes, and organs such as the tonsils, spleen, and thymus.
This system helps regulate inflammation, maintain fluid balance, remove toxins and waste, and defend against infections. Like a waterway, when one part becomes congested, it can disrupt flow throughout the entire system.
MLD encourages healthy lymphatic movement and helps to:
- Reduce swelling and inflammation
- Support detoxification
- Strengthen immune function
- Promote tissue healing and fluid balance
By restoring flow to this essential system, clients often experience improved energy, mental clarity, immune resilience, and overall well-being.
Visceral Manipulation
Visceral Manipulation (VM) encourages fluid movement and restores balance. VM helps the body self-correct, creating a more harmonious internal environment and supporting long-term health, including digestion, circulation, and emotional regulation.
Restrictions can result from surgery, infection, a sedentary lifestyle, poor nutrition, pregnancy, or emotional stress. These limitations may disrupt fluid dynamics, create tension, and contribute to chronic discomfort or dysfunction.
By encouraging fluid movement and restoring balance, VM helps the body self-correct—creating a more harmonious internal environment and supporting long-term health.
CranioSacral Therapy
Craniosacral Therapy (CST) is a gentle, hands-on technique that supports the body’s natural healing rhythms by working with the craniosacral system — the membranes and cerebrospinal fluid surrounding the brain and spinal cord.
CST aims to release subtle restrictions in this system, helping to restore balance throughout the nervous system. This can support relief from a variety of conditions, including chronic pain, stress-related tension, nervous system dysregulation, and emotional holding patterns
Images of the Lymphatic System
